Category Archives: holistic health

Healthy, Natural ADHD Drug Alternative

For Those Who Want An Alternative To Adderall
Natural alternative to ADHD drug.

While the underlying cause of ADHD may vary, people with ADHD experience stress far greater than the average person because they are constantly feeling overwhelmed. Adderall is the drug mostly prescribed for children and adults.
However, for those interested in an alternative to Adderall, there are successful protocols that have shown great effectiveness for adults, as well as children, with ADHD.
Watch today’s short video as I share several treatment alternatives to relieve ADHD symptoms naturally in children and adults.

Contact us for more information on our healthy, natural treatments at our Portland area office.

Holistic Health Practices to Reduce Mercury

REDUCE Body Burdens of Mercury

The reality is that we are all exposed to mercury in small amounts: old amalgam fillings, seafood, vaccines, pesticides, herbicides, and other industrial byproducts.
So, what can we do daily to reduce body burdens of mercury and other heavy metals? Eat your fruits and vegetables! Many contain natural binders that help the body eliminate toxins like mercury. Adding certain supplements to your diet can also be beneficial.

Holistic health practice to reduce heavy metals in fish.

Dry Skin? Try These Natural Health Treatments

Natural Health Treatments for Dry Skin

Natural health treatments for dry skin

Is Your Skin Trying To Tell You Something?

When your skin is dry, chapped or cracking, your body is talking to you. Are you listening? Dry skin can range from mild to severe, slightly uncomfortable to very painful. So, what should you do? Watch today’s video for simple things you can do to fix that dry skin from the inside out.

If you are interested in natural health treatments, contact us for a Portland area appointment.

Try This Natural Health Approach to Sinus Infections

Sinusitis Natural Health Treatments!

Natural health options for sinus infections.
Multiple studies have shown that sinus infections can be more serious than we think. This all-natural remedy easily cleared this case of sinusitis. Here’s some relief for those of you who suffer with chronic sinus issues.

To learn more on how natural medicine can help your health, make an appointment at our Portland area office.

Holistic Health Steps to Eliminate Gas & Bloating

Simple Holistic Health Steps for Gas & Bloating Treatment

Holistic health treatment options for gas and bloating.

Gas and bloating is a common occurrence that has probably happened to you or someone you know. In fact, up to 30% of people will experience it at one level or another. So, how do we get rid of this uncomfortable phenomenon? We attack it at its source! Gas and bloating can be eliminated with these simple, but powerful lifestyle changes. 

If you or someone you know is having gas and bloating problems, contact our Tigard office to make an appointment for holistic health options.

Follow These Holistic Health Guidelines To Help Erase Gas & Bloating

Holistic Health Counseling to Help Eliminate Gas & Bloating

Offering holistic health counseling to help eliminate gas & bloating.

Eliminate Gas & Bloating With These Simple Holistic Health Steps

Gas and bloating is a common occurrence that has probably happened to you or someone you know. In fact, up to 30% of people will experience it at one level or another. So, how do we get rid of this uncomfortable phenomenon? We attack it at its source! Gas and bloating can be eliminated with these simple, but powerful lifestyle changes.

Contact our Tigard office for more information on how holistic health lifestyle changes can help you.

Try This [EASY] Wellness Approach To Diabetes

Holistic Health Approach To Diabetes

A holistic health approach to diabetes.

Out Of The Danger Zone And Into A Healthy Place.

People with diabetes can be easily overwhelmed when their blood sugar levels spiral out of control. Dietary changes may seem daunting, but eating a healthy, well-rounded diet has so many benefits and it’s easier than you think! Listen as Dr. Berglund shares some if his practical advice on a wellness approach to diabetes.

Click to watch the video and learn more by making an appointment at our Tigard office.

Holistic Medicine Considers Everything That Affects Your Health

Don’t Reduce Your Health Issues To Just One Cause

There is a large host of factors that influence the body’s ability to maintain the delicate balance of health and disease. There are so many variables that contribute to our overall health. Be sure to consider all of the stressors and outside factors that may also be affecting your health.

Holistic medicine considers everything that affects your health.

Click on the image to watch a video to learn more about the factors you may have never considered. If you still have questions about holistic medicine and are worried about your health, contact our Tigard office to make an appointment.